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:max_bytes(150000):strip_icc()/25-Minute-Treadmill-Sprint-01-2000-4ada72647d7f49b4a9541985aa2a11af.jpg "25-Minute Treadmill Sprint Workout — Plus How to Design Your Own")
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NEVER LET YOUR ATHLETES SPRINT ON @assaultfitness TREADMILLS! 💨 • THE TRUE FORM TREDS ARE SUPERIOR: ⚡️REINFORCE PROPER SPRINT MECH. ⚡️STIMULATE VERTICAL POSTURE ⚡️TEACH FORWARD PROJECTION WHILE ...
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