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File:Cross-body-hammer-curl-2.png - Wikimedia Commons
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Cross-body hammer curl exercise instructions and video
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Dumbbell Cross Body Hammer Curl Video Guide
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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://i.ytimg.com/vi/-pX_DXEteeA/maxresdefault.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
Dumbbell Cross Body Hammer Curl Video Guide
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Dumbbell Cross Body Hammer Curl Video Guide
