What weight dumbbells should I use? Expert advice
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What weight dumbbells should I use? Expert advice
Will biceps increase with only 4kg dumbbells? - Quora
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I only have 4kg dumbbells. I'm a beginner in strength training but I feel obligated to lift a bigger set. Will this do? - Quora
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I have 4kg dumbbells. How can I use these lightweight dumbells for workouts to build good shoulders? - Quora
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I only have 4kg dumbbells. I'm a beginner in strength training but I feel obligated to lift a bigger set. Will this do? - Quora
I only have 4kg dumbbells. I'm a beginner in strength training but I feel obligated to lift a bigger set. Will this do? - Quora
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