What is the difference between eating oats and porridge for breakfast? Which one is better, and why? - Quora
![Want to lose weight? Choose porridge over cereal: Hot oatmeal breakfast keeps you fuller for longer and staves off hunger pangs | Daily Mail Online Want to lose weight? Choose porridge over cereal: Hot oatmeal breakfast keeps you fuller for longer and staves off hunger pangs | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2014/06/11/article-2655016-1EA99AD300000578-968_634x345.jpg)
Want to lose weight? Choose porridge over cereal: Hot oatmeal breakfast keeps you fuller for longer and staves off hunger pangs | Daily Mail Online
![Want to lose weight? Choose porridge over cereal: Hot oatmeal breakfast keeps you fuller for longer and staves off hunger pangs | Daily Mail Online Want to lose weight? Choose porridge over cereal: Hot oatmeal breakfast keeps you fuller for longer and staves off hunger pangs | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2014/06/11/article-2655016-1EA9995D00000578-796_636x382.jpg)