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Request] How much weight is needed in a bulgarian split squat in order for the leg to do the same amount of work as it would when doing 100kg squat. (Read my
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Request] How much weight is needed in a bulgarian split squat in order for the leg to do the same amount of work as it would when doing 100kg squat. (Read my
Split Squats vs. Bulgarian Split Squats: What's the Difference?
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